Sleep

8 hours of sleep in a day with maintaining 10-30% REM and at least 20-60% of deep sleep to maintain your health, get well-rested and most importantly, getting that beauty sleep almost feels like a dream now. Bad skin or signs of ageing are not limited to your actual age but the constant exposure to certain environmental factors and personal lifestyle choices. Inadequate sleep does a lot more damage to your skin than what we believe. To really understand the imporantce, we will have to first understand how sleep plays a vital role in our skin health.

The concept of Beauty Sleep is not limited to dark circles or puffy eyes but also the removal of fine lines and wrinkles. Our skin tends to make new collagen as our body is sleeping. Our hair also benefits from the right sleep but the problem still persists, how to sleep in the first place? The solution is right in front of you, Sleep Inner Beauty Powder by The Beauty Chef. The Beauty Chef is a world-wide adored brand for its unique blends of products that are focused towards your skin but from within. Sleep Inner Beauty Powder contains a blend of 10 main ingredients that is aimed towards delivering 1.5 billion probiotics per serve. Enriched with all the goodness from turmeric, cinnamon, clove, nutmeg, passionflower and antioxidants from lemon, you are bound to get your goodnight sleep and wake up with a healthier and glowy skin. Want to know where to get your own jar of beauty sleep? It is available right here at The Beauty Base ready to be delivered to your door step just a simple checkout away through VISA/Mastercard, Zip Pay or After pay.